18 Week Power Program for Hybrid Athletes (Part 3) / Free PDF
This is by far the longest and most detailed program for hybrid athletes I’ve written. As the title states, you’ll be able to download all … Read more
This is by far the longest and most detailed program for hybrid athletes I’ve written. As the title states, you’ll be able to download all … Read more
This is going to be a fun thought experiment on how to build the best $10,000 gun collection for tactical use. If you’re anything like … Read more
If you want to shoot better, then you need to try these 3 performance pistol shooting drills. They’re easy to set up, and they test … Read more
If you’re look for a list of the 7 best budget rifle safes then you’ve come to the right place. In this article I’m going … Read more
In this article we will be analyzing an interesting SWAT OIS from Sacramento Police Department. Not only did this team conduct themselves very professionally, but … Read more
Readers of this website will know that I often write about concurrent training research, especially as it affects hybrid athletes. I also like to keep … Read more
If you’re looking for a great EDC tool kit for police officers and duty use, then you’ve come to the right place. In this article … Read more
If you’ve been doing part one of the 18 week power program for hybrid athletes, then this program is for you. In part 2 of … Read more
If you’re anything like me then you’ve worked on your shooting and moving CQB skills. As a result we all know just how hard it … Read more
With the proliferation of body cameras we now have more footage of SWAT hostage rescue events than ever before. This means that we can see … Read more