Top 5 Strength Training Belt Recommendations: Research Review
If you’ve spent any time at the gym, you know that many lifters wear belts. I bet you’ve never stopped to ask yourself if wearing … Read more
Jake
The Best 4 Day Strength Training Program for Maximum Strength and Mass [Free PDF]
If you want to lift heavy weights, pack on some muscle mass, and you don’t want to spend every day in the gym, then this … Read more
Dead Air Sandman K Review: The Shortest Fighting 7.62 Suppressor
The Dead Air Sandman K is one of the best and shortest fighting 7.62 suppressors on the market. It’s incredibly durable, and only adds a … Read more
The 7 Best Triceps Exercises for Strength and Mass: Research Review
If you want a big bench press or impressive arms, then you need to build some serious triceps strength. Most people don’t realize that the … Read more
The 9 Week Strength and Conditioning Program for Law Enforcement and Tactical Athletes [FREE PDF]
If you’re a law enforcement professional or tactical athlete, then this is your free 9 week strength and conditioning program. It’s designed to increase your … Read more
5 Best Red Dot Scopes for Shotgun: Rugged, Accurate, Tactical [2022]
Red dot optics are slowly infiltrating their way onto every type of firearm. Without question they’re a great choice for many shooters . They started … Read more
My Best 5 Day Strength Training Programs for Muscle Mass, and Functional Fitness
If you’re reading this then you want to find a great 5 day strength training program for your specific goals. Don’t worry I’ve got you … Read more
29% Better Endurance: Respiratory Muscle Strength Training Device Research Review
Even if you’re a fitness nerd like me you’ve probably never heard of a respiratory muscle strength training device. This is a shame, as there … Read more
Maximum Muscle Mass: How Many Exercises Per Muscle Group Should You Do?
It’s no secret, everyone looks better with more muscle mass. In fact, most serious lifters want to gain as much muscle mass as they can. … Read more
30 Savage Assault Bike Workouts for Runners
No matter how much you like running, you can’t deny there are times when you get bored with it, and need a change of pace. … Read more
