How Many Exercises Per Workout Bodybuilding Science
Most lifters don’t understand how many exercises per workout bodybuilding truly requires. As a coach of many years, I find that athletes just don’t understand … Read more
Jake
12 Week Advanced Functional Bodybuilding Hybrid Program [Premium Program]
If you want a high intensity functional bodybuilding hybrid program, and aren’t scared of hard work, then this is the program for you. This 12 … Read more
11 Best Night Vision Scopes: Tier 1 Operators, Hunters, and Competitors
My first interaction with night vision devices was in the Marine Corps, where the optics I carried cost more than my yearly salary. Luckily, things … Read more
The Best 7 Lower Body Muscular Strength Exercises for Power and Muscle Mass
As a long time coach and athlete, I’ve come to realize that there are only a few worthwhile lower body muscular strength exercises that should … Read more
Arc’Teryx Cold WX Jacket LT Gen 2 Review (2 Years of Testing)
This Arc’Teryx Cold Wx Jacket Lt Gen 2 review has been two years in the making. This jacket has rapidly become one of my go … Read more
5 Most Extreme Endurance Challenges You’ve Never Heard Of
If you’re anything like me then you love to watch extreme sports. It’s amazing how much the human body can endure given the right circumstances. … Read more
30 Awesome Partner Workouts (WODs) That Build Muscle and Conditioning [Free PDF]
If you’ve been doing functional fitness for any length of time you’re no stranger to partner WODs. They bring a different flavor to your training, … Read more
Top 5 Strength Training Belt Recommendations: Research Review
If you’ve spent any time at the gym, you know that many lifters wear belts. I bet you’ve never stopped to ask yourself if wearing … Read more
The Best 4 Day Strength Training Program for Maximum Strength and Mass [Free PDF]
If you want to lift heavy weights, pack on some muscle mass, and you don’t want to spend every day in the gym, then this … Read more
Dead Air Sandman K Review: The Shortest Fighting 7.62 Suppressor
The Dead Air Sandman K is one of the best and shortest fighting 7.62 suppressors on the market. It’s incredibly durable, and only adds a … Read more
