Garmin Epix 2 Review for Functional Fitness Athletes
The Garmin Epix 2 is one of the most sophisticated fitness devices in existence. I’ve used it for two months, and it’s become one of … Read more
Jake
The #1 Best Way to Get Stronger for Experienced Lifters
It can be difficult to build strength as you gain more experience in the gym. Many experienced athletes have a hard time finding the best … Read more
7 Top Picks for the Best Home Security Gun
If you’re anything like me then you want to protect yourself, and your family members from violence in the home. There are hundreds of choices … Read more
The Best Method to Lift More Reps Instantly [35% Increase]
As an experienced coach and athlete, I would normally tell you that there is no way to lift more reps instantly. However, after reading some … Read more
The 5 Best Functional Fitness Exercises That You Aren’t Doing
If you’re anything like me then you probably find a few exercises you really like, and stick to them religiously. You’ve been told your whole … Read more
3 Awesome Functional Fitness Programs to Increase Your Endurance Without Running
Many people start functional fitness style training because they don’t like running. Running can be boring, and for certain body types, it can be painful. … Read more
Is Your Average Draw Speed Fast Enough to Save Your Life?
You might save your life with a gun, if you’re fast enough. There are some clear statistics on the average draw speed you need to … Read more
5 Worst Exercises for Functional Fitness
I’ve spent over 20 years in the gym, 15 of which I’ve specialized in performing and coaching functional fitness. Needless to say, I’ve seen the … Read more
How To Combine Running and Lifting for New and Experienced Athletes
It can be very difficult to combine running and strength training correctly. Moreover, the best way to combine running and lifting for a new athlete … Read more
How to Adjust a Rifle Scope in 5 Easy Steps
If you’re anything like me then you’ve had some difficulty figuring out how to adjust a rifle scope. It’s a more complicated topic than it … Read more
