Your body armor is killing you. In fact, everything you carry is probably trying to kill you. This is because those in the military, police, and contracting professions are carrying more equipment than ever, and it is costing us. This is one area that seems that no matter how much technology we throw at the problem, not much progress is made. There is some good news. I’ve spec’d the best equipment and shown you exactly how much it costs, weighs, and where you can get it. Keep reading to find out just how much cutting edge tactical equipment lightens your load.
Jake
Individual Fitness Programming for SEALs, Marines, and Regular Joes
Yeah, yeah, we all know functional fitness is great and Rich Froning is amazing, blessed be his name, but is it right for everyone? I would say yes, but you must tailor your personal programming for your own needs. If you are a military member this is going to be fairly wide and varied. An infantryman will have different needs than logistics personnel, which will have different needs than an assaulter on a SEAL team. Keep reading this article to learn how to assess your individual needs, and set up your own, individualized fitness program.
Gear Review: Garmin Fenix 3HR for Functional Fitness, and Endurance Athletes
Wearable fitness devices have exploded in popularity in the last few years. What initially started as basic stop watches with a heart rate monitor, that were the size of a typewriter, are now sleek devices that can do sophisticated data analytics, providing you with tons of valuable information. As a person who takes their fitness seriously, keep reading to learn why you should be using the Garmin Fenix 3 HR.
Carbs Equal to Steroids: New Nutrition Research for Functional Fitness Athletes
Oh no, he’s writing about carbs. We’re all gonna get fat, and all of our followers will flock to other Instagram accounts. It’s true, this article will cover some recent, hot off the presses research, that investigated performance and carbohydrate intake. Keep reading to discover how much carbs can improve your performance. Spoiler alert it’s as much as hard training on steroids!
3 Amazing Dry Fire Practice Tools That Save You Thousands of Dollars
7 Best Resources for Functional Fitness
A Better Functional Fitness Ranking System
Functional Fitness has been a sport for over a decade, with it gaining massive popularity in only the last few years. As a relatively new sport, it still lacks some of the features of more mature sports, such as basketball, football, etc. One of these glaring deficiencies, is the lack of a valid ranking system. Keep reading to discover the five levels for functional fitness athletes, that cover everyone from the newest beginner to the fittest on earth.
Gear Review: Inforce Weapons Mounted Light Gen 2
7 Week WOD Competition Program for Functional Fitness
If you have a big functional fitness competition coming up, then you need an awesome WOD competition program. This program is designed to take your … Read more