8 Week Hybrid Strength and Endurance Training Program (Part 2)
If you’re looking for the finale of my most popular hybrid strength and endurance training program, then you’ve come to the right place. In part … Read more
Jake
7 Best Alternative Back Exercises to Replace Pull Ups
Athletes of all abilities can have trouble with bodyweight pull ups. Quite often I’m forced to come up with alternative back exercises to replace pull … Read more
5 Best Bodybuilding Programs: Mass, Strength, Fitness
If you’re looking for a list of the 5 best bodybuilding programs for mass, size, and overall fitness, then you’ve come to the right place. … Read more
5 Best Budget 9mm Ammo Brands for Range Training
If you’re anything like me then you like to shoot pistol a lot. Unfortunately, ammunition can cost quite a bit, unless we’re careful with our … Read more
5 Romanian Deadlift Benefits: How to Build Leg Power
If I had a dollar for every time one of my athletes asked me about Romanian deadlift benefits, I would be deeply in debt. The … Read more
8 Week Hybrid Strength and Endurance Training Plan (Part 1)
You’ve come to the right place if you’re looking for a serious strength and endurance training plan. After all, no one wants to be either … Read more
How to Break Up the Memorial Murph WOD: Top 3 Strategies
If you’ve ever done Murph, then you know it’s long and painful. It’s even longer and more painful if you don’t know how to break … Read more
Agilite K-Zero Plate Carrier Review: Low Profile Perfection
If you’re looking for an awesome low profile plate carrier, then this Agilite K-Zero Plate Carrier Review is written for you. I’ve had the K-Zero … Read more
The 5 Best 100m Sprint Training Drills for Max Speed
If you’re looking for a list of the 5 best 100m sprint training drills for max speed, then you’ve come to the right place. In … Read more
7 Best Budget Long Range Rifles: Semi-Auto / Bolt-Action
If you’re looking for a list of the 7 best budget long range rifles, then you’ve come to the right place. In this article we … Read more
