The Best Exercise Bike to Lose Weight is a Video Game (Zwift)
It’s clear that the best exercise bike to lose weight, is the one you’ll actually use. If you enjoy the piece of equipment, then you’re … Read more
9 Best Upper Back Strength Exercises for Muscle Growth and Strength
You can’t be a strong lifter without a strong upper back. Unfortunately most people spend way to much time working on the muscles they see … Read more
5 Best AR15s on a Budget: Red Dots, Tactical Lights, and more
It’s no secret that the AR15 is one of the most effective and versatile rifles in the world. It comes in thousands of varieties, with … Read more
The 30 Best HIIT Treadmill Workouts for Fat Loss [FREE PDF]
If you’re trying to lose fat then you need some awesome treadmill workouts to help you towards your goals. Research shows that HIIT treadmill running … Read more
Best Peloton Program for Weight Loss, Muscle Mass, and Functional Fitness
I’ll let you in on a dirty little secret. I’m a cyclist. Yes, I’m one of those weirdos wearing spandex, pretending to win the Tour … Read more
How Many Exercises Per Workout Bodybuilding Science
Most lifters don’t understand how many exercises per workout bodybuilding truly requires. As a coach of many years, I find that athletes just don’t understand … Read more
12 Week Advanced Functional Bodybuilding Hybrid Program [Premium Program]
If you want a high intensity functional bodybuilding hybrid program, and aren’t scared of hard work, then this is the program for you. This 12 … Read more
11 Best Night Vision Scopes: Tier 1 Operators, Hunters, and Competitors
My first interaction with night vision devices was in the Marine Corps, where the optics I carried cost more than my yearly salary. Luckily, things … Read more
The Best 7 Lower Body Muscular Strength Exercises for Power and Muscle Mass
As a long time coach and athlete, I’ve come to realize that there are only a few worthwhile lower body muscular strength exercises that should … Read more
Arc’Teryx Cold WX Jacket LT Gen 2 Review (2 Years of Testing)
This Arc’Teryx Cold Wx Jacket Lt Gen 2 review has been two years in the making. This jacket has rapidly become one of my go … Read more
