We all know that performance enhancing drugs (PEDs) are in common use in athletics. They are at least partially responsible for most if not all world records set in the strength sports, and alas, fitness competition is no exception. Recently we’ve seen a rash of positive drug tests for top level athletes, and even more lame excuses. This article will explore some of the realities of PED use through an excellent study on anabolic steroid use in amateur bodybuilders.
Functional Fitness vs Bodybuilding: A Volume Based Analysis
Right now there are literally 58 million people asking which is better, functional or bodybuilding? Normally I’d tell you that the two are very different, … Read more