8 Week Functional Training Program for Hyrox Athletes (Part 1)
So you’ve decided to try your first fitness race, and need a good training program for Hyrox Athletes. The good news is that you’ve come … Read more
hybrid athlete
36 Week Hybrid Strength Training Program Series
In this article I’m going to provide a hybrid strength training program series, which will cover 36 training weeks. I will link to my most … Read more
Free 12 Week Beginner Hybrid Athlete Training Program (PDF)
This free 12 Week Beginner Hybrid Athlete Training Program is a continuation of my very popular beginner hybrid training series. In all my years of … Read more
